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Workshops and Events

  • Deep Sleep Yoga Retreat
    Deep Sleep Yoga Retreat
    Deep Sleep Yoga Retreat
    Sat, 27 Mar
    Zoom
    27 Mar 2021, 09:30 – 12:30
    Zoom
    27 Mar 2021, 09:30 – 12:30
    Zoom
    A good night's sleep is a real life super power. So you're struggling to sleep, wrestling with the weirdest of weird dreams or just need to relax, take some time for a little slice of yoga bliss.
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Just to say I’ve been using the breathing technique we did on Wednesday and found it helpful to get back to sleep. Thank you!

I enjoy coming to yoga so much, it is such a warm and friendly class, you make everyone feel so welcome and I always leave feeling relaxed.

Shirley

Gill

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