Yoga Class Details
Read on to discover the right yoga class for you. Scroll down for the timetable, prices and term dates.
Wellbeing Yoga
Gentle yoga to calm and unwind
Monday, Tuesday, Thursday
75 minutes
Wellbeing Yoga is a gentle, relaxing and restorative class to unwind tension and release stress. We take everything one step at a time so it's a great class for beginners. Learn yoga postures and stretches to release tension and gently build strength. Discover breathing practices to calm, relax and focus the mind. The class closes with a deep relaxation practice preparing you for a refreshing night's sleep. I adapt the practice to suit your own individual needs, making it's suitable for adults at any age or experience. This is a therapeutic yoga practice that can ease conditions like back pain, anxiety, arthritis and high blood pressure. Discover an oasis of calm after a busy day.
Dynamic Flow Yoga
Energise & Strengthen
Tuesday
75 minutes
A practice with deeper, flowing movements like sun salutations to strengthen, energise and uplift if you prefer a stronger yoga practice. While this is a more energetic approach, there is still an emphasis being mindful, taking time to move with deep awareness of your body and breath so that you practice in a way that is right for you. You are free to choose different options and rest at any point. (Unlike the photo, we'll be socially distanced.)
Zoom Wellbeing Yoga - Live Online
Relax & Unwind
Wednesday
75 minutes
Find a space and roll out your mat for a gentle, restorative yoga class. Follow the step by step instructions to guide you through the practice and you'll hardly need to glance at the screen. Join for the last 20 minutes for a calming breathing session and a deep relaxation practice. Beginners very welcome. You don't need any special equipment - just access to the internet through a smart phone, tablet or computer.
Sessions are free for everyone, though a donation will be very welcome. Fill in the contact form to book your place.
Are you wondering what happens in class? Or what you'll need to bring? Of if it's ok that you've never, ever done anything like this before? There's lots of information to answer those niggling questions on the frequently asked questions page.
Yoga Class Timetable
Find your yoga class
Here's my full timetable of regular yoga classes. In addition longer workshop yoga sessions are available at weekends. Personal space in class is important so you must contact me or book online to reserve a place before you come to a class.
You can pay by paypal (please choose 'Pay another person'), by cheque payable to 'Jayne Hill', by cash in class, or bank transfer (ask for the details to make the transfer). If you pay for a block of classes you can make up any class that you miss (or plan to miss while you're on holiday) as long as you take them all during the same term block.
Monday 6.30pm
Wellbeing Yoga
£10 pay as you go | £32 for 4 week block
Sketchley Hill Primary School, Sketchley Road, Burbage, Hinckley LE10 2DY
Monday 8.00pm
Wellbeing Yoga
£10 pay as you go | £32 for 4 week block
Sketchley Hill Primary School, Sketchley Road, Burbage, Hinckley LE10 2DY
Tuesday 6.30pm
Dynamic Flow Yoga
£10 pay as you go | £32 for 4 week block
Higham Way Baptist Church, Higham Way, Burbage, Hinckley LE10 2PX
Tuesday 8.00pm
Wellbeing Yoga
£10 pay as you go | £32 for 4 week block
Higham Way Baptist Church, Higham Way, Burbage, Hinckley LE10 2PX
Wednesday 6.30pm
Wellbeing Yoga
Donations very welcome
Live online via Zoom
Thursday 6.30pm
Wellbeing Yoga
£10 pay as you go | £32 for 4 week block
Sketchley Hill Primary School, Sketchley Road, Burbage, Hinckley LE10 2DY
Thursday 8.00pm
Wellbeing Yoga
£10 pay as you go | £32 for 4 week block
Sketchley Hill Primary School, Sketchley Road, Burbage, Hinckley LE10 2DY
Term dates
Summer Term 2021
(Remaining dates from Autumn 2020 term block)
Mondays
Sketchley Hill
May
24th
June
7th
Tuesdays
Higham Way
May
25th
June
8th
Wednesdays
Zoom
May
5th 12th 19th 26th
June
9th 16th 23rd 30th
Thursdays
Sketchley Hill
May
20th 27th
June
10th
Summer Term Block 2021
4 week block or pay as you go
Mondays
Sketchley Hill
June
14th 21st 28th
July
5th
Tuesdays
Hastings High School
June
15th 22nd 29th
July
6th
Wednesdays
Zoom
June
9th 16th 23rd 30th
July
7th 14th 21st 28th
Thursdays
Sketchley Hill
June
17th 24th
July
1st 8th*
*8th at Hastings High School
I’ve been using the breathing technique we did last week and found it helpful to get back to sleep.