Yoga Classes

Night Night at 9!

Zoom online breathing and relaxation practice
Tuesdays at 9pm

Get your pillows, blanket and duvet ready, it's time to relax! I'm running a live 20 minute breathing and relaxation practice every Tuesday at 9pm on Zoom. The session is free for everyone. You just need to fill in the contact form to book your place. You don't need any special equipment - just access to the internet with a smart phone, tablet or computer. Look forward to seeing you there. Night night!

Wellbeing Yoga

Gentle yoga to calm and unwind
Mondays & Tuesdays 6.30pm, Thursdays 7.30pm

Wellbeing Yoga is a gentle, relaxing and therapeutic class to unwind tension and release stress. Learn yoga postures and stretches to release physical tension and gently build strength from within. Discover breathing practices to calm, relax and focus the mind. And finally the class closes with a deep relaxation practice preparing you for a deep, refreshing night's sleep. I adapt the practice to suit your own individual needs, making it beneficial for everyone of any age or experience. Discover a yoga practice that can ease conditions like back pain, anxiety, arthritis and high blood pressure.

Wellbeing Yoga Basics

Gentle yoga to relax and renew
Mondays and Tuesdays 8pm

A one hour class that's a great introduction to yoga for beginners. Learn all the foundation yoga postures as well as calming breathing practices and end with a deep, refreshing relaxation practice. Bliss...

Dynamic Flow Yoga

Energising Yoga for Strength and Vitality
Thursdays 6pm

A practice with deeper, flowing movements like sun salutations to strengthen, energise and uplift if you prefer a stronger yoga practice. While this is a more energetic approach, there is still an emphasis being mindful, taking time to move with deep awareness of your body and breath so that you practice in a way that is right for you. You are free to choose different options and rest at any point.

Class Prices

Regular yoga classes run in ten week term blocks. There's an earlybird discount for those who pay before a specific date each term. You're welcome to join a yoga class part way through a term provided there's space and pay the term rate for the remaining weeks. You can pay by cash in class, by cheque payable to 'Jayne Hill' or if it's a term payment ask me for details to pay by paypal or bank transfer. If you pay for a term, remember you can make up any class that you miss (or plan to miss while you're on holiday) so you use all ten classes, as long as you take them all during the same term block. Just let me know first so I can keep an eye on numbers.

Wellbeing Yoga
Dynamic Flow Yoga

Earlybird £55
Standard £60

Earlybird discount price for ten week term when you book and pay before 1st January 2020

Wellbeing Yoga Basics

Earlybird £50
Standard £55

Early bird discount price for ten week term when you book and pay before 1st January 2020

Workshops

Earlybird £25
Standard £30

Earlybird discount price if you pay more than 24 hours before the workshop start time. Please check the refund policy before booking

Birth Preparation Yoga

£90

Private birth preparation session for three hours for mum-to-be and birth partner too if they would like to attend

"Our bodies are our gardens - our wills are our gardeners"

William Shakespeare