Burbage, Hinckley & Online
Yoga Classes 2023
Whether you're a brand new beginner or a seasoned yogi, discover an oasis of calm at Shanti Spirit Yoga. Personal space is important so in-person class numbers are strictly limited. Please get in touch to book your place.
Christmas yoga classes on are available to book now - In-person on 27th November and online on 29th November. There's a soothing, restorative session online on 8th December. - you'll get the recording to use for till the new year!
Yoga Classes and Events
Yoga classes, workshops and individual yoga sessions for you whatever your age, shape, flexibility or experience. If you're thinking of trying yoga for the first time, there's no need to be shy. Lots of people come on their own and make new friends when they arrive.
Sessions are available online and in-person. Whichever you choose, there's a warm and friendly welcome waiting for you!
"Yoga isn't about creating another set of unreasonable expectations in your life but about meeting yourself exactly where you are today."
Jayne is lovely! I felt really welcome and at ease. There is no pressure to do anything you can’t do physically, it’s enough to just be there and relax. Lots of gentle encouragement and a sense of fun - which really helps! The rest of the group was very friendly too. The actual class was a gentle Wellbeing Yoga beginners class and it was spot on, I came away feeling wonderful. Really looking forward to next week. Thank you!
My Approach to Yoga
I teach a natural, functional system of moving and breathing with awareness that feels good! Yoga begins exactly as you are now. You don't need to squeeze yourself into shapes you've seen online. There's no need for comparisons and definitely no peer pressure. Learn how to move with grace and strength, to rest completely and to breathe deeply. In these yoga classes you can rediscover your sense of space, rest, freedom and flow.
British Wheel of Yoga
500 hour Diploma Qualified Teacher
Yoga is a deeply personal practice working with your body, your breathing, your emotions and your mind so it's essential to choose a teacher that understands and integrates all aspects of yoga. To qualify as a yoga teacher I spent three years studying postures, breathing, anatomy, physiology and the roots of yoga. Then another year learning how to integrate yoga into pregnancy, birth and motherhood. And 17 years later I learn something new every single day!